Category: Rituals

  • An act of surrender

    An act of surrender

    I like to do this short ritual after an exhausting day, when not feeling comfortable and to practice surrendering.

    Smudge yourself, your altar and space with palo santo, setting the intention to surrender and rest.

    Rest in Bulasana (Child’s pose, eyes closed, facing your altar. (If your altar is on the ground you can rest your hands on the altar)

    Stay like this for the duration of the song, notice what feelings come up. Maybe there’s something you want to let go, something that wants to be heard or felt.